Other · Nutrition facts

Indomie Soto Mie

by Indomie

438 kcal per 100 g, with 10 g protein, 65 g carbs and 14.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Indomie Soto MieNutri-Score DCompare
Amount

Showing values for 100 g

438 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
9% of calories
65 g
Carbs
61% of calories
14.2 g
Fat
30% of calories
Macro split
Protein 9%Carbs 61%Fat 30%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar5.7g
Saturated fat7.1g36% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0089686010343 · Data last verified:

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0089686010343

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Common questions

How many calories are in Indomie Soto Mie?

Indomie Soto Mie by Indomie has 438 kcal per 100 g.

How much protein is in Indomie Soto Mie?

Indomie Soto Mie contains 10 g of protein per 100 g.

Is Indomie Soto Mie a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Indomie Soto Mie high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Indomie Soto Mie high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Indomie Soto Mie have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), saturated fat (7.1 g), sodium (520 mg); points in favor come from protein (10 g). Overall that places it in band D.

How much Indomie Soto Mie is 100 calories?

About 23 g of Indomie Soto Mie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Indomie Soto Mie high in calories?

Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.

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