High Protein Chocolate Flavour

High Protein Chocolate Flavour by Weider has 332 kcal per 100 g. One serving (50 g) is about 166 kcal.

High Protein Chocolate Flavour contains 40 g of protein per 100 g — about 20 g per 50 g serving.

Yes — 40 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

It provides 19 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g); points in favor come from fiber (19 g), protein (40 g). Overall that places it in band B.

About 30 g of High Protein Chocolate Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 2.6 g sugar and 9 g fat (5.9 g saturated). Fat provides 24% of its calories, so portion size matters most here.