Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4058172511073 · Data last verified:
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Common questions
How many calories are in Protein Riegel?
Protein Riegel by Sportness has 368 kcal per 100 g.
How much protein is in Protein Riegel?
Protein Riegel contains 50.1 g of protein per 100 g.
Is Protein Riegel a good source of protein?
Yes — 50.1 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.
Is Protein Riegel high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Is Protein Riegel a good source of fiber?
It provides 22.4 g of fiber per 100 g — 80% of the daily value, making it a high-fiber food.
Why does Protein Riegel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), saturated fat (5.4 g); points in favor come from fiber (22.4 g), protein (50.1 g). Overall that places it in band C.
How much Protein Riegel is 100 calories?
About 27 g of Protein Riegel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Riegel high in calories?
Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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