Eiweißriegel 50% Crispy-white-chocolate Geschmack

Eiweißriegel 50% Crispy-white-chocolate Geschmack by Sportness, dm has 361 kcal per 100 g. One serving (45 g) is about 162 kcal.

Eiweißriegel 50% Crispy-white-chocolate Geschmack contains 49.5 g of protein per 100 g — about 22.3 g per 45 g serving.

Yes — 49.5 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), saturated fat (5.3 g); points in favor come from protein (49.5 g). Overall that places it in band C.

About 28 g of Eiweißriegel 50% Crispy-white-chocolate Geschmack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 361 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

Per 100 g it has 2.6 g sugar and 10.5 g fat (5.3 g saturated). Fat provides 23% of its calories, so portion size matters most here.