Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7750489280051 · Data last verified:
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Common questions
How many calories are in Granola Bites?
Granola Bites by SUMKHA has 410 kcal per 100 g. One serving (20 g) is about 82 kcal.
How much protein is in Granola Bites?
Granola Bites contains 16 g of protein per 100 g — about 3.2 g per 20 g serving.
Is Granola Bites a good source of protein?
Yes — 16 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Why does Granola Bites have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal); points in favor come from protein (16 g). Overall that places it in band B.
How much Granola Bites is 100 calories?
About 24 g of Granola Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Granola Bites high in calories?
Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.
Is Granola Bites high in sugar or fat?
Per 100 g it has 9 g sugar and 8 g fat (1 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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