Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7758963000126 · Data last verified:
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Common questions
How many calories are in Quinoa Cereal?
Quinoa Cereal by Q foods has 378 kcal per 100 g. One serving (50 g) is about 189 kcal.
How much protein is in Quinoa Cereal?
Quinoa Cereal contains 22 g of protein per 100 g — about 11 g per 50 g serving.
Is Quinoa Cereal a good source of protein?
Yes — 22 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Quinoa Cereal high in carbs?
Yes — carbohydrates provide 70% of its calories (69.2 g per 100 g, of which 2.2 g is sugar).
Is Quinoa Cereal low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Quinoa Cereal have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal); points in favor come from protein (22 g). Overall that places it in band A.
How much Quinoa Cereal is 100 calories?
About 26 g of Quinoa Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Quinoa Cereal high in calories?
Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.
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