Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0623157002118 · Data last verified:
Compare this food with another foodLog Graines De Citrouilles Salees in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Graines De Citrouilles Salees?
Graines De Citrouilles Salees has 643 kcal per 100 g.
How much protein is in Graines De Citrouilles Salees?
Graines De Citrouilles Salees contains 32.1 g of protein per 100 g.
Is Graines De Citrouilles Salees a good source of protein?
Yes — 32.1 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.
Is Graines De Citrouilles Salees low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 14.3 g of carbs come from starch and fiber rather than sugar.
Is Graines De Citrouilles Salees high in saturated fat?
It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.
Is Graines De Citrouilles Salees a good source of fiber?
It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Graines De Citrouilles Salees have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (643 kcal), saturated fat (14.3 g); points in favor come from fiber (10.7 g), protein (32.1 g). Overall that places it in band D.
How much Graines De Citrouilles Salees is 100 calories?
About 16 g of Graines De Citrouilles Salees equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API