Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628081004788 · Data last verified:
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Common questions
How many calories are in Keto Pancake?
Keto Pancake has 632 kcal per 100 g.
How much protein is in Keto Pancake?
Keto Pancake contains 24.6 g of protein per 100 g.
Is Keto Pancake a good source of protein?
Yes — 24.6 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.
Is Keto Pancake high in saturated fat?
It has 21.1 g of saturated fat per 100 g — 106% of the daily value, which counts as high.
Is Keto Pancake a good source of fiber?
It provides 10.5 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Keto Pancake have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (632 kcal), saturated fat (21.1 g), sodium (438.6 mg); points in favor come from fiber (10.5 g), protein (24.6 g). Overall that places it in band D.
How much Keto Pancake is 100 calories?
About 16 g of Keto Pancake equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Keto Pancake high in calories?
Yes — 632 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 316 kcal.
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