Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0626394277400 · Data last verified:
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Common questions
How many calories are in Pipas De Calabaza?
Pipas De Calabaza by Bassé has 633 kcal per 100 g. One serving (50 g) is about 316 kcal.
How much protein is in Pipas De Calabaza?
Pipas De Calabaza contains 29.8 g of protein per 100 g — about 14.9 g per 50 g serving.
Is Pipas De Calabaza a good source of protein?
Yes — 29.8 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.
Is Pipas De Calabaza low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 14.7 g of carbs come from starch and fiber rather than sugar.
Is Pipas De Calabaza high in saturated fat?
It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Pipas De Calabaza a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Pipas De Calabaza have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (633 kcal), saturated fat (8.5 g); points in favor come from fiber (3 g), protein (29.8 g). Overall that places it in band C.
How much Pipas De Calabaza is 100 calories?
About 16 g of Pipas De Calabaza equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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