Grace Chicken Flavour Noodle Soup 60g

Grace Chicken Flavour Noodle Soup 60g by Grace has 323 kcal per 100 g.

Grace Chicken Flavour Noodle Soup 60g contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 82% of its calories (65 g per 100 g, of which 7.2 g is sugar). It also delivers 2.8 g of fiber.

Yes — 4920 mg of sodium per 100 g, about 214% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4920 mg); points in favor come from protein (10 g). Overall that places it in band C.

About 31 g of Grace Chicken Flavour Noodle Soup 60g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 7.2 g sugar and 1.8 g fat (0.5 g saturated). Fat provides 5% of its calories, so portion size matters most here.