Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719200252158 · Data last verified:
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Common questions
How many calories are in Good Start Margarine Mit Joghurtgeschmack?
Good Start Margarine Mit Joghurtgeschmack by Rama has 356 kcal per 100 g. One serving (10 g) is about 36 kcal.
How much protein is in Good Start Margarine Mit Joghurtgeschmack?
Good Start Margarine Mit Joghurtgeschmack contains 0.5 g of protein per 100 g — about 0 g per 10 g serving.
Is Good Start Margarine Mit Joghurtgeschmack keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Good Start Margarine Mit Joghurtgeschmack high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Good Start Margarine Mit Joghurtgeschmack low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Good Start Margarine Mit Joghurtgeschmack have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), saturated fat (12 g). Overall that places it in band D.
How much Good Start Margarine Mit Joghurtgeschmack is 100 calories?
About 28 g of Good Start Margarine Mit Joghurtgeschmack equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Good Start Margarine Mit Joghurtgeschmack high in calories?
Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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