Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719200253117 · Data last verified:
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Common questions
How many calories are in Rama Balance?
Rama Balance by Rama has 366 kcal per 100 g. One serving (5 g) is about 18 kcal.
How much protein is in Rama Balance?
Rama Balance contains 0.5 g of protein per 100 g — about 0 g per 5 g serving.
Is Rama Balance keto-friendly?
With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Rama Balance high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Why does Rama Balance have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), saturated fat (12 g). Overall that places it in band D.
How much Rama Balance is 100 calories?
About 27 g of Rama Balance equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rama Balance high in calories?
Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.
Is Rama Balance high in sugar or fat?
Per 100 g it has 0.5 g sugar and 39 g fat (12 g saturated). Fat provides 98% of its calories, so portion size matters most here.
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