Extrasaltat

Extrasaltat by Lätta has 358 kcal per 100 g. One serving (11 g) is about 39 kcal.

Extrasaltat contains 0.5 g of protein per 100 g — about 0.1 g per 11 g serving.

With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Yes — 669 mg of sodium per 100 g, about 29% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), saturated fat (14 g), sodium (669 mg). Overall that places it in band E.

About 28 g of Extrasaltat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 358 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 179 kcal.