Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4850037120068 · Data last verified:
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Common questions
How many calories are in Fruit & Nut Snack?
Fruit & Nut Snack by Sonata Natural Sweets has 150 kcal per 100 g. One serving (40 g) is about 60 kcal.
How much protein is in Fruit & Nut Snack?
Fruit & Nut Snack contains 2 g of protein per 100 g — about 0.8 g per 40 g serving.
Is Fruit & Nut Snack high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons.
Is Fruit & Nut Snack low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Fruit & Nut Snack a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Fruit & Nut Snack have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19 g); points in favor come from fiber (3 g). Overall that places it in band B.
How much Fruit & Nut Snack is 100 calories?
About 67 g of Fruit & Nut Snack equals 100 kcal.
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