Snacks · Nutrition facts

Verrines Saumon St Jacques

210 kcal per 100 g, with 7.8 g protein, 0.9 g carbs and 19 g fat. Full micronutrients and serving info below.

Low carb
Track it in the free Dietly app
Verrines Saumon St JacquesNutri-Score BCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
7.8 g
Protein
15% of calories
0.9 g
Carbs
2% of calories
19 g
Fat
83% of calories
Macro split
Protein 15%Carbs 2%Fat 83%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar0.7g
Saturated fat1.4g7% DV
Sodium308mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700009267622 · Data last verified:

Compare Verrines Saumon St Jacques with another food

Barcode

scan it with any barcode app

3700009267622

Dietly — AI Calorie Counter

Log Verrines Saumon St Jacques in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Verrines Saumon St Jacques?

Verrines Saumon St Jacques has 210 kcal per 100 g.

How much protein is in Verrines Saumon St Jacques?

Verrines Saumon St Jacques contains 7.8 g of protein per 100 g.

Is Verrines Saumon St Jacques keto-friendly?

With 0.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Verrines Saumon St Jacques have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Verrines Saumon St Jacques is 100 calories?

About 48 g of Verrines Saumon St Jacques equals 100 kcal.

Is Verrines Saumon St Jacques high in sugar or fat?

Per 100 g it has 0.7 g sugar and 19 g fat (1.4 g saturated). Fat provides 83% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API