Snacks · Nutrition facts

Potato Croquettes

183 kcal per 100 g, with 3.2 g protein, 0.9 g carbs and 6.8 g fat. Full micronutrients and serving info below.

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Potato CroquettesNutri-Score ACompare
Amount

Showing values for 100 g

183 kcal
Calories
9% of a 2000 kcal day
3.2 g
Protein
16% of calories
0.9 g
Carbs
5% of calories
6.8 g
Fat
79% of calories
Macro split
Protein 16%Carbs 5%Fat 79%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar0.3g
Saturated fat0.8g4% DV
Cholesterol1531.2mg510% DV
Sodium0mg0% DV
Potassium327.7mg7% DV
Calcium8.3mg1% DV
Iron0.5mg3% DV
Vitamin C2.4mg3% DV
Vitamin A4.6IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482415891 · Data last verified:

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5010482415891

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Common questions

How many calories are in Potato Croquettes?

Potato Croquettes has 183 kcal per 100 g.

How much protein is in Potato Croquettes?

Potato Croquettes contains 3.2 g of protein per 100 g.

Is Potato Croquettes keto-friendly?

With 0.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Potato Croquettes low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Potato Croquettes a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Potato Croquettes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band A.

How much Potato Croquettes is 100 calories?

About 55 g of Potato Croquettes equals 100 kcal.

Is Potato Croquettes high in cholesterol?

It contains 1531.2 mg of cholesterol per 100 g — 510% of the daily value, which is on the high side.

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