Snacks · Nutrition facts

Lyoner Mit Champignons

256 kcal per 100 g, with 11 g protein, 1 g carbs and 23 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Lyoner Mit ChampignonsNutri-Score BCompare
Amount

Showing values for 100 g

256 kcal
Calories
13% of a 2000 kcal day
11 g
Protein
17% of calories
1 g
Carbs
2% of calories
23 g
Fat
81% of calories
Macro split
Protein 17%Carbs 2%Fat 81%

Nutrition facts

per 100 g
Sugar0.9g
Saturated fat2.4g12% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20183387 · Data last verified:

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Common questions

How many calories are in Lyoner Mit Champignons?

Lyoner Mit Champignons by Bio sonne Dulano has 256 kcal per 100 g.

How much protein is in Lyoner Mit Champignons?

Lyoner Mit Champignons contains 11 g of protein per 100 g.

Is Lyoner Mit Champignons a good source of protein?

Yes — 11 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Lyoner Mit Champignons keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lyoner Mit Champignons low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Lyoner Mit Champignons have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band B.

How much Lyoner Mit Champignons is 100 calories?

About 39 g of Lyoner Mit Champignons equals 100 kcal.

Is Lyoner Mit Champignons high in sugar or fat?

Per 100 g it has 0.9 g sugar and 23 g fat (2.4 g saturated). Fat provides 81% of its calories, so portion size matters most here.

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