Snacks · Nutrition facts

La Cocktail Légère (-30% M.g)

219 kcal per 100 g, with 12.9 g protein, 0.8 g carbs and 18.3 g fat. Full micronutrients and serving info below.

Serving: 40 g
Good proteinLow carb
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La Cocktail Légère (-30% M.g)Nutri-Score CCompare
Amount

Showing values for 100 g

219 kcal
Calories
11% of a 2000 kcal day
12.9 g
Protein
24% of calories
0.8 g
Carbs
1% of calories
18.3 g
Fat
75% of calories
Macro split
Protein 24%Carbs 1%Fat 75%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat6.4g32% DV
Sodium692mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3220120421470 · Data last verified:

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3220120421470

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Common questions

How many calories are in La Cocktail Légère (-30% M.g)?

La Cocktail Légère (-30% M.g) by Jean Caby has 219 kcal per 100 g. One serving (40 g) is about 88 kcal.

How much protein is in La Cocktail Légère (-30% M.g)?

La Cocktail Légère (-30% M.g) contains 12.9 g of protein per 100 g — about 5.2 g per 40 g serving.

Is La Cocktail Légère (-30% M.g) a good source of protein?

Yes — 12.9 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is La Cocktail Légère (-30% M.g) keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is La Cocktail Légère (-30% M.g) high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is La Cocktail Légère (-30% M.g) high in sodium?

Yes — 692 mg of sodium per 100 g, about 30% of the daily value.

Why does La Cocktail Légère (-30% M.g) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g), sodium (692 mg); points in favor come from protein (12.9 g). Overall that places it in band C.

How much La Cocktail Légère (-30% M.g) is 100 calories?

About 46 g of La Cocktail Légère (-30% M.g) equals 100 kcal.

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