Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3259790223404 · Data last verified:
Compare Filets De Harengs with another foodLog Filets De Harengs in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Filets De Harengs?
Filets De Harengs by Le Corsaire has 177 kcal per 100 g.
How much protein is in Filets De Harengs?
Filets De Harengs contains 17 g of protein per 100 g.
Is Filets De Harengs a good source of protein?
Yes — 17 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.
Is Filets De Harengs keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filets De Harengs high in sodium?
Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.
Why does Filets De Harengs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (1600 mg); points in favor come from protein (17 g). Overall that places it in band C.
How much Filets De Harengs is 100 calories?
About 56 g of Filets De Harengs equals 100 kcal.
Is Filets De Harengs high in sugar or fat?
Per 100 g it has 0 g sugar and 12 g fat (3.3 g saturated). Fat provides 61% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
2 Pavés De SaumonEscal, Escal Bio197 kcal · 20g proteinB
Sardines Certifiées MscEscal, Fisch187 kcal · 17g proteinA
Pavés De Saumon224 kcal · 20g proteinA
Isländischer Edel-lachsEscal, Fisch224 kcal · 20g proteinA
Pavé De Saumon De NorvègeEscal224 kcal · 20g proteinA
Premium Bio-lachsEscal197 kcal · 20g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API