Other · Nutrition facts

Escalope Con Proteína De Soja

232 kcal per 100 g, with 12 g protein, 16 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 100.0g
Good proteinHigh fiber
Track it in the free Dietly app
Escalope Con Proteína De SojaNutri-Score ACompare
Amount

Showing values for 100 g

232 kcal
Calories
12% of a 2000 kcal day
12 g
Protein
22% of calories
16 g
Carbs
29% of calories
12 g
Fat
49% of calories
Macro split
Protein 22%Carbs 29%Fat 49%

Nutrition facts

per 100 g
Fiber5g18% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2024060097112 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

2024060097112

Dietly — AI Calorie Counter

Log Escalope Con Proteína De Soja in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Escalope Con Proteína De Soja?

Escalope Con Proteína De Soja by My Vay has 232 kcal per 100 g. One serving (100 g) is about 232 kcal.

How much protein is in Escalope Con Proteína De Soja?

Escalope Con Proteína De Soja contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Is Escalope Con Proteína De Soja a good source of protein?

Yes — 12 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Escalope Con Proteína De Soja a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Escalope Con Proteína De Soja have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g), protein (12 g). Overall that places it in band A.

How much Escalope Con Proteína De Soja is 100 calories?

About 43 g of Escalope Con Proteína De Soja equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API