Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20735838 · Data last verified:
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Common questions
How many calories are in Penny Ready Sandwich Pute Und Ei?
Penny Ready Sandwich Pute Und Ei by Penny. Ready To Go has 252 kcal per 100 g.
How much protein is in Penny Ready Sandwich Pute Und Ei?
Penny Ready Sandwich Pute Und Ei contains 10 g of protein per 100 g.
Is Penny Ready Sandwich Pute Und Ei a good source of protein?
Yes — 10 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Why does Penny Ready Sandwich Pute Und Ei have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band B.
How much Penny Ready Sandwich Pute Und Ei is 100 calories?
About 40 g of Penny Ready Sandwich Pute Und Ei equals 100 kcal.
Is Penny Ready Sandwich Pute Und Ei a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Penny Ready Sandwich Pute Und Ei high in sugar or fat?
Per 100 g it has 2.5 g sugar and 15 g fat (1.6 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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