Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20845933 · Data last verified:
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Common questions
How many calories are in Quiche Lorraine?
Quiche Lorraine by Chef select has 273 kcal per 100 g. One serving (100 g) is about 273 kcal.
How much protein is in Quiche Lorraine?
Quiche Lorraine contains 10.2 g of protein per 100 g — about 10.2 g per 100 g serving.
Is Quiche Lorraine a good source of protein?
Yes — 10.2 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Quiche Lorraine low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 19.3 g of carbs come from starch and fiber rather than sugar.
Is Quiche Lorraine high in saturated fat?
It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.
Why does Quiche Lorraine have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.2 g); points in favor come from protein (10.2 g). Overall that places it in band C.
How much Quiche Lorraine is 100 calories?
About 37 g of Quiche Lorraine equals 100 kcal.
Is Quiche Lorraine high in sugar or fat?
Per 100 g it has 2 g sugar and 17 g fat (8.2 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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