Salmón En Hojaldre Con Salsa De Enaldo

Salmón En Hojaldre Con Salsa De Enaldo has 261 kcal per 100 g.

Salmón En Hojaldre Con Salsa De Enaldo contains 10.2 g of protein per 100 g.

Yes — 10.2 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — only 1.6 g of sugar per 100 g. Most of its 17.2 g of carbs come from starch and fiber rather than sugar.

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.4 g); points in favor come from protein (10.2 g). Overall that places it in band C.

About 38 g of Salmón En Hojaldre Con Salsa De Enaldo equals 100 kcal.

Per 100 g it has 1.6 g sugar and 16.7 g fat (8.4 g saturated). Fat provides 58% of its calories, so portion size matters most here.