Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013138019437 · Data last verified:
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Common questions
How many calories are in Erdnussflips Mit Sonnenblumenöl?
Erdnussflips Mit Sonnenblumenöl by Wurzener has 489 kcal per 100 g.
How much protein is in Erdnussflips Mit Sonnenblumenöl?
Erdnussflips Mit Sonnenblumenöl contains 13 g of protein per 100 g.
Is Erdnussflips Mit Sonnenblumenöl a good source of protein?
Yes — 13 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Erdnussflips Mit Sonnenblumenöl high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Is Erdnussflips Mit Sonnenblumenöl a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Erdnussflips Mit Sonnenblumenöl have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (489 kcal), saturated fat (3 g), sodium (880 mg); points in favor come from fiber (3.2 g), protein (13 g). Overall that places it in band C.
How much Erdnussflips Mit Sonnenblumenöl is 100 calories?
About 20 g of Erdnussflips Mit Sonnenblumenöl equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Erdnussflips Mit Sonnenblumenöl high in calories?
Yes — 489 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.
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