Other · Nutrition facts

Hafer Kekse Glutenfrei

by Hammermühle

521 kcal per 100 g, with 7.4 g protein, 56.3 g carbs and 28.2 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Hafer Kekse GlutenfreiNutri-Score DCompare
Amount

Showing values for 100 g

521 kcal
Calories
26% of a 2000 kcal day
7.4 g
Protein
6% of calories
56.3 g
Carbs
44% of calories
28.2 g
Fat
50% of calories
Macro split
Protein 6%Carbs 44%Fat 50%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar29.6g
Saturated fat16.1g80% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4015537001365 · Data last verified:

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4015537001365

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Common questions

How many calories are in Hafer Kekse Glutenfrei?

Hafer Kekse Glutenfrei by Hammermühle has 521 kcal per 100 g.

How much protein is in Hafer Kekse Glutenfrei?

Hafer Kekse Glutenfrei contains 7.4 g of protein per 100 g.

Is Hafer Kekse Glutenfrei high in sugar?

Yes — 29.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Hafer Kekse Glutenfrei high in saturated fat?

It has 16.1 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Hafer Kekse Glutenfrei a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Hafer Kekse Glutenfrei have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (521 kcal), sugar (29.6 g), saturated fat (16.1 g), sodium (400 mg); points in favor come from fiber (6 g). Overall that places it in band D.

How much Hafer Kekse Glutenfrei is 100 calories?

About 19 g of Hafer Kekse Glutenfrei equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hafer Kekse Glutenfrei high in calories?

Yes — 521 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

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