Other · Nutrition facts

Pancakes

by Hammermühle

508 kcal per 100 g, with 15 g protein, 46 g carbs and 29 g fat. Full micronutrients and serving info below.

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High proteinCalorie dense
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PancakesNutri-Score C
Amount

Showing values for 100 g

508 kcal
Calories
25% of a 2000 kcal day
15 g
Protein
12% of calories
46 g
Carbs
36% of calories
29 g
Fat
52% of calories
Macro split
Protein 12%Carbs 36%Fat 52%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar24g
Saturated fat1.7g8% DV
Cholesterol92.9mg31% DV
Sodium232mg10% DV
Potassium55.6mg1% DV
Calcium23.1mg2% DV
Iron0.6mg3% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4015537003529 · Data last verified:

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4015537003529

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Common questions

How many calories are in Pancakes?

Pancakes by Hammermühle has 508 kcal per 100 g.

How much protein is in Pancakes?

Pancakes contains 15 g of protein per 100 g.

Is Pancakes a good source of protein?

Yes — 15 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Pancakes high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 52% of its carbohydrates.

Why does Pancakes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (508 kcal), sugar (24 g); points in favor come from protein (15 g). Overall that places it in band C.

How much Pancakes is 100 calories?

About 20 g of Pancakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pancakes high in calories?

Yes — 508 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

Is Pancakes high in cholesterol?

It contains 92.9 mg of cholesterol per 100 g — 31% of the daily value, which is on the high side.

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