Other · Nutrition facts

Erdnusslocken

499 kcal per 100 g, with 14 g protein, 52 g carbs and 25 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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ErdnusslockenNutri-Score CCompare
Amount

Showing values for 100 g

499 kcal
Calories
25% of a 2000 kcal day
14 g
Protein
11% of calories
52 g
Carbs
43% of calories
25 g
Fat
46% of calories
Macro split
Protein 11%Carbs 43%Fat 46%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar2.3g
Saturated fat3g15% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4018077006159 · Data last verified:

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4018077006159

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Common questions

How many calories are in Erdnusslocken?

Erdnusslocken by Lorenz has 499 kcal per 100 g.

How much protein is in Erdnusslocken?

Erdnusslocken contains 14 g of protein per 100 g.

Is Erdnusslocken a good source of protein?

Yes — 14 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Erdnusslocken high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Erdnusslocken a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Erdnusslocken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal), saturated fat (3 g), sodium (800 mg); points in favor come from fiber (4.9 g), protein (14 g). Overall that places it in band C.

How much Erdnusslocken is 100 calories?

About 20 g of Erdnusslocken equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Erdnusslocken high in calories?

Yes — 499 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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