Other · Nutrition facts

Deli Roll Sandwich

289 kcal per 100 g, with 13.2 g protein, 23.9 g carbs and 13.2 g fat. Full micronutrients and serving info below.

Serving: 159g
Good proteinCalcium rich
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Deli Roll SandwichNutri-Score CCompare
Amount

Showing values for 100 g

289 kcal
Calories
14% of a 2000 kcal day
13.2 g
Protein
20% of calories
23.9 g
Carbs
36% of calories
13.2 g
Fat
44% of calories
Macro split
Protein 20%Carbs 36%Fat 44%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar3.1g
Saturated fat7.5g38% DV
Trans fat0.3g
Cholesterol37.7mg13% DV
Sodium597.5mg26% DV
Potassium195mg4% DV
Calcium119.5mg9% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0766626200193 · Data last verified:

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0766626200193

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Common questions

How many calories are in Deli Roll Sandwich?

Deli Roll Sandwich by Ragazza has 289 kcal per 100 g. One serving (159 g) is about 460 kcal.

How much protein is in Deli Roll Sandwich?

Deli Roll Sandwich contains 13.2 g of protein per 100 g — about 21 g per 159 g serving.

Is Deli Roll Sandwich a good source of protein?

Yes — 13.2 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Deli Roll Sandwich high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Deli Roll Sandwich high in sodium?

Yes — 597.5 mg of sodium per 100 g, about 26% of the daily value.

Why does Deli Roll Sandwich have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.5 g), sodium (597.5 mg); points in favor come from protein (13.2 g). Overall that places it in band C.

How much Deli Roll Sandwich is 100 calories?

About 35 g of Deli Roll Sandwich equals 100 kcal.

Is Deli Roll Sandwich a good source of calcium?

It is a moderate source: 119.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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