Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0854021008398 · Data last verified:
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Common questions
How many calories are in Clio Protein Bar?
Clio Protein Bar by Clio has 320 kcal per 100 g. One serving (50 g) is about 160 kcal.
How much protein is in Clio Protein Bar?
Clio Protein Bar contains 16 g of protein per 100 g — about 8 g per 50 g serving.
Is Clio Protein Bar a good source of protein?
Yes — 16 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Clio Protein Bar high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 88% of its carbohydrates.
Is Clio Protein Bar high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Clio Protein Bar low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Clio Protein Bar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (28 g), saturated fat (12 g); points in favor come from protein (16 g). Overall that places it in band D.
How much Clio Protein Bar is 100 calories?
About 31 g of Clio Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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