Other · Nutrition facts

Datteri Tunisia

293 kcal per 100 g, with 2.6 g protein, 65.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High fiber
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Datteri TunisiaNutri-Score CCompare
Amount

Showing values for 100 g

293 kcal
Calories
15% of a 2000 kcal day
2.6 g
Protein
4% of calories
65.5 g
Carbs
95% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 4%Carbs 95%Fat 1%

Nutrition facts

per 100 g
Fiber7.9g28% DV
Sugar65.5g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8016190543212 · Data last verified:

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8016190543212

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Common questions

How many calories are in Datteri Tunisia?

Datteri Tunisia has 293 kcal per 100 g.

How much protein is in Datteri Tunisia?

Datteri Tunisia contains 2.6 g of protein per 100 g.

Is Datteri Tunisia high in carbs?

Yes — carbohydrates provide 95% of its calories (65.5 g per 100 g, of which 65.5 g is sugar). It also delivers 7.9 g of fiber.

Is Datteri Tunisia high in sugar?

Yes — 65.5 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Datteri Tunisia low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Datteri Tunisia a good source of fiber?

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Datteri Tunisia have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (65.5 g); points in favor come from fiber (7.9 g). Overall that places it in band C.

How much Datteri Tunisia is 100 calories?

About 34 g of Datteri Tunisia equals 100 kcal.

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