Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8016225354059 · Data last verified:
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Common questions
How many calories are in Datteri Mejoul Moon Valley Dates?
Datteri Mejoul Moon Valley Dates by Altromercato has 286 kcal per 100 g.
How much protein is in Datteri Mejoul Moon Valley Dates?
Datteri Mejoul Moon Valley Dates contains 2.7 g of protein per 100 g.
Is Datteri Mejoul Moon Valley Dates high in carbs?
Yes — carbohydrates provide 94% of its calories (63 g per 100 g, of which 63 g is sugar). It also delivers 8.7 g of fiber.
Is Datteri Mejoul Moon Valley Dates high in sugar?
Yes — 63 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Datteri Mejoul Moon Valley Dates low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Datteri Mejoul Moon Valley Dates a good source of fiber?
It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Datteri Mejoul Moon Valley Dates have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (63 g); points in favor come from fiber (8.7 g). Overall that places it in band C.
How much Datteri Mejoul Moon Valley Dates is 100 calories?
About 35 g of Datteri Mejoul Moon Valley Dates equals 100 kcal.
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