Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8018848003024 · Data last verified:
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Common questions
How many calories are in Fichi Secchi?
Fichi Secchi by Baule Volante has 312 kcal per 100 g.
How much protein is in Fichi Secchi?
Fichi Secchi contains 3.4 g of protein per 100 g.
Is Fichi Secchi high in carbs?
Yes — carbohydrates provide 90% of its calories (70 g per 100 g, of which 54 g is sugar). It also delivers 9.2 g of fiber.
Is Fichi Secchi high in sugar?
Yes — 54 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 77% of its carbohydrates.
Is Fichi Secchi low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Fichi Secchi a good source of fiber?
It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Fichi Secchi have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (54 g); points in favor come from fiber (9.2 g). Overall that places it in band C.
How much Fichi Secchi is 100 calories?
About 32 g of Fichi Secchi equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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