Other · Nutrition facts

Fichi Fioroni Giganti

by Noberasco

297 kcal per 100 g, with 3.3 g protein, 63.9 g carbs and 0.9 g fat. Full micronutrients and serving info below.

High fiber
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Fichi Fioroni GigantiNutri-Score CCompare
Amount

Showing values for 100 g

297 kcal
Calories
15% of a 2000 kcal day
3.3 g
Protein
5% of calories
63.9 g
Carbs
92% of calories
0.9 g
Fat
3% of calories
Macro split
Protein 5%Carbs 92%Fat 3%

Nutrition facts

per 100 g
Fiber9.8g35% DV
Sugar47.9g
Saturated fat0.1g0% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 80277934 · Data last verified:

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Common questions

How many calories are in Fichi Fioroni Giganti?

Fichi Fioroni Giganti by Noberasco has 297 kcal per 100 g.

How much protein is in Fichi Fioroni Giganti?

Fichi Fioroni Giganti contains 3.3 g of protein per 100 g.

Is Fichi Fioroni Giganti high in carbs?

Yes — carbohydrates provide 92% of its calories (63.9 g per 100 g, of which 47.9 g is sugar). It also delivers 9.8 g of fiber.

Is Fichi Fioroni Giganti high in sugar?

Yes — 47.9 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Fichi Fioroni Giganti low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Fichi Fioroni Giganti a good source of fiber?

It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Fichi Fioroni Giganti have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (47.9 g); points in favor come from fiber (9.8 g). Overall that places it in band C.

How much Fichi Fioroni Giganti is 100 calories?

About 34 g of Fichi Fioroni Giganti equals 100 kcal.

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