Other · Nutrition facts

Dried Figs

282 kcal per 100 g, with 3.3 g protein, 59 g carbs and 2.3 g fat. Full micronutrients and serving info below.

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Dried FigsNutri-Score DCompare
Amount

Showing values for 100 g

282 kcal
Calories
14% of a 2000 kcal day
3.3 g
Protein
5% of calories
59 g
Carbs
87% of calories
2.3 g
Fat
8% of calories
Macro split
Protein 5%Carbs 87%Fat 8%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar51g
Saturated fat0.4g2% DV
Sodium204mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033247634594 · Data last verified:

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8033247634594

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Common questions

How many calories are in Dried Figs?

Dried Figs by Canary, La Madia has 282 kcal per 100 g.

How much protein is in Dried Figs?

Dried Figs contains 3.3 g of protein per 100 g.

Is Dried Figs high in carbs?

Yes — carbohydrates provide 87% of its calories (59 g per 100 g, of which 51 g is sugar).

Is Dried Figs high in sugar?

Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 86% of its carbohydrates.

Why does Dried Figs have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (51 g). Overall that places it in band D.

How much Dried Figs is 100 calories?

About 35 g of Dried Figs equals 100 kcal.

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