Other · Nutrition facts

I Panini

313 kcal per 100 g, with 1 g protein, 69 g carbs and 3.7 g fat. Full micronutrients and serving info below.

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I PaniniNutri-Score DCompare
Amount

Showing values for 100 g

313 kcal
Calories
16% of a 2000 kcal day
1 g
Protein
1% of calories
69 g
Carbs
88% of calories
3.7 g
Fat
11% of calories
Macro split
Protein 1%Carbs 88%Fat 11%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar2g
Saturated fat0.8g4% DV
Sodium1160mg50% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8056515290810 · Data last verified:

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8056515290810

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Common questions

How many calories are in I Panini?

I Panini by Aglù,Royaline has 313 kcal per 100 g.

How much protein is in I Panini?

I Panini contains 1 g of protein per 100 g.

Is I Panini high in carbs?

Yes — carbohydrates provide 88% of its calories (69 g per 100 g, of which 2 g is sugar). It also delivers 0.5 g of fiber.

Is I Panini low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 69 g of carbs come from starch and fiber rather than sugar.

Is I Panini high in sodium?

Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.

Why does I Panini have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1160 mg). Overall that places it in band D.

How much I Panini is 100 calories?

About 32 g of I Panini equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is I Panini high in sugar or fat?

Per 100 g it has 2 g sugar and 3.7 g fat (0.8 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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