Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8016225138291 · Data last verified:
Compare this food with another foodLog Dattes Medjoul De Palestine in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Dattes Medjoul De Palestine?
Dattes Medjoul De Palestine by Altromercato has 286 kcal per 100 g. One serving (55 g) is about 157 kcal.
How much protein is in Dattes Medjoul De Palestine?
Dattes Medjoul De Palestine contains 2.7 g of protein per 100 g — about 1.5 g per 55 g serving.
Is Dattes Medjoul De Palestine high in carbs?
Yes — carbohydrates provide 94% of its calories (63 g per 100 g, of which 63 g is sugar). It also delivers 8.7 g of fiber.
Is Dattes Medjoul De Palestine high in sugar?
Yes — 63 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Dattes Medjoul De Palestine low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Dattes Medjoul De Palestine a good source of fiber?
It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Dattes Medjoul De Palestine have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (63 g); points in favor come from fiber (8.7 g). Overall that places it in band C.
How much Dattes Medjoul De Palestine is 100 calories?
About 35 g of Dattes Medjoul De Palestine equals 100 kcal.
More Other foods
Explore all →
Datteri Medjoul Al Naturalealtromercato286 kcal · 2.7g proteinC
Datteri Mejoul Moon Valley DatesAltromercato286 kcal · 2.7g proteinC
Mele Pere Prugne Cachi Biologici Essiccati A Bassa TemperaturaMaso del gusto293 kcal · 2.6g proteinC
Uvetta SultaninaEurospin324 kcal · 2.3g proteinC
Fichi SecchiBaule Volante312 kcal · 3.4g proteinC
Uvetta SultaninaNaturasi322 kcal · 3.2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API