Crunchalicious Bar

Crunchalicious Bar by Atkins has 455 kcal per 100 g. One serving (22 g) is about 100 kcal.

Crunchalicious Bar contains 13.6 g of protein per 100 g — about 3 g per 22 g serving.

Yes — 13.6 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

It has 22.7 g of saturated fat per 100 g — 114% of the daily value, which counts as high.

Yes — just 45.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 18.2 g of fiber per 100 g — 65% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), saturated fat (22.7 g); points in favor come from fiber (18.2 g), protein (13.6 g). Overall that places it in band C.

About 22 g of Crunchalicious Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.