Snacks · Nutrition facts

Chocolate Coconut

by Atkins

450 kcal per 100 g, with 7.5 g protein, 35 g carbs and 32.5 g fat. Full micronutrients and serving info below.

Serving: 1 bar (40 g)
Calorie denseHigh fiberPotassiumCalcium rich
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Chocolate CoconutNutri-Score CCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
7.5 g
Protein
6% of calories
35 g
Carbs
30% of calories
32.5 g
Fat
64% of calories
Macro split
Protein 6%Carbs 30%Fat 64%

Nutrition facts

per 100 g
Fiber30g107% DV
Sugar2.5g
Saturated fat27.5g138% DV
Trans fat0g
Sodium175mg8% DV
Potassium325mg7% DV
Calcium100mg8% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0637480075060 · Data last verified:

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0637480075060

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Common questions

How many calories are in Chocolate Coconut?

Chocolate Coconut by Atkins has 450 kcal per 100 g. One serving (40 g) is about 180 kcal.

How much protein is in Chocolate Coconut?

Chocolate Coconut contains 7.5 g of protein per 100 g — about 3 g per 40 g serving.

Is Chocolate Coconut high in saturated fat?

It has 27.5 g of saturated fat per 100 g — 138% of the daily value, which counts as high.

Is Chocolate Coconut a good source of fiber?

It provides 30 g of fiber per 100 g — 107% of the daily value, making it a high-fiber food.

Why does Chocolate Coconut have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), saturated fat (27.5 g); points in favor come from fiber (30 g). Overall that places it in band C.

How much Chocolate Coconut is 100 calories?

About 22 g of Chocolate Coconut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolate Coconut high in calories?

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

Is Chocolate Coconut a good source of calcium?

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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