Snacks · Nutrition facts

Almond Dark Chocolate Style

by Lily's

450 kcal per 100 g, with 10 g protein, 50 g carbs and 37.5 g fat. Full micronutrients and serving info below.

Serving: 40 g
Good proteinCalorie denseHigh fiberIron richPotassium
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Almond Dark Chocolate StyleNutri-Score CCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
7% of calories
50 g
Carbs
35% of calories
37.5 g
Fat
58% of calories
Macro split
Protein 7%Carbs 35%Fat 58%

Nutrition facts

per 100 g
Fiber27.5g98% DV
Sugar2.5g
Saturated fat20g100% DV
Trans fat0g
Cholesterol12.5mg4% DV
Sodium0mg0% DV
Potassium562.5mg12% DV
Calcium75mg6% DV
Iron7.5mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810003460486 · Data last verified:

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0810003460486

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Common questions

How many calories are in Almond Dark Chocolate Style?

Almond Dark Chocolate Style by Lily's has 450 kcal per 100 g. One serving (40 g) is about 180 kcal.

How much protein is in Almond Dark Chocolate Style?

Almond Dark Chocolate Style contains 10 g of protein per 100 g — about 4 g per 40 g serving.

Is Almond Dark Chocolate Style a good source of protein?

Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is Almond Dark Chocolate Style high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Almond Dark Chocolate Style low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Almond Dark Chocolate Style a good source of fiber?

It provides 27.5 g of fiber per 100 g — 98% of the daily value, making it a high-fiber food.

Why does Almond Dark Chocolate Style have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), saturated fat (20 g); points in favor come from fiber (27.5 g), protein (10 g). Overall that places it in band C.

How much Almond Dark Chocolate Style is 100 calories?

About 22 g of Almond Dark Chocolate Style equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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