Vegetables · Nutrition facts

Crispy Green Beans

250 kcal per 100 g, with 3.6 g protein, 27.4 g carbs and 13.1 g fat. Full micronutrients and serving info below.

Serving: 24 piece (84 g)
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Crispy Green BeansNutri-Score CCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
3.6 g
Protein
6% of calories
27.4 g
Carbs
45% of calories
13.1 g
Fat
49% of calories
Macro split
Protein 6%Carbs 45%Fat 49%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar1.2g
Saturated fat2.4g12% DV
Cholesterol0mg0% DV
Sodium488.1mg21% DV
Potassium202.4mg4% DV
Calcium35.7mg3% DV
Iron1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0014500005014 · Data last verified:

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0014500005014

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Common questions

How many calories are in Crispy Green Beans?

Crispy Green Beans by BIRDS EYE has 250 kcal per 100 g. One serving (84 g) is about 210 kcal.

How much protein is in Crispy Green Beans?

Crispy Green Beans contains 3.6 g of protein per 100 g — about 3 g per 84 g serving.

Is Crispy Green Beans low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 27.4 g of carbs come from starch and fiber rather than sugar.

Is Crispy Green Beans high in sodium?

Yes — 488.1 mg of sodium per 100 g, about 21% of the daily value.

Is Crispy Green Beans a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Crispy Green Beans have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (488.1 mg); points in favor come from fiber (4.8 g). Overall that places it in band C.

How much Crispy Green Beans is 100 calories?

About 40 g of Crispy Green Beans equals 100 kcal.

Is Crispy Green Beans high in sugar or fat?

Per 100 g it has 1.2 g sugar and 13.1 g fat (2.4 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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