Vegetables · Nutrition facts

Vegetable Samosas

253 kcal per 100 g, with 4.9 g protein, 28.5 g carbs and 12.3 g fat. Full micronutrients and serving info below.

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Vegetable SamosasNutri-Score BCompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
4.9 g
Protein
8% of calories
28.5 g
Carbs
47% of calories
12.3 g
Fat
45% of calories
Macro split
Protein 8%Carbs 47%Fat 45%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar4.9g
Saturated fat1g5% DV
Sodium272mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00346719 · Data last verified:

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Common questions

How many calories are in Vegetable Samosas?

Vegetable Samosas by Sainsbury's has 253 kcal per 100 g.

How much protein is in Vegetable Samosas?

Vegetable Samosas contains 4.9 g of protein per 100 g.

Is Vegetable Samosas a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Vegetable Samosas have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g). Overall that places it in band B.

How much Vegetable Samosas is 100 calories?

About 40 g of Vegetable Samosas equals 100 kcal.

Is Vegetable Samosas high in sugar or fat?

Per 100 g it has 4.9 g sugar and 12.3 g fat (1 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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