Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0014100288961 · Data last verified:
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Common questions
How many calories are in Crisps Sour Cream & Onion Baked Snack Crackers?
Crisps Sour Cream & Onion Baked Snack Crackers by Goldfish has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.
How much protein is in Crisps Sour Cream & Onion Baked Snack Crackers?
Crisps Sour Cream & Onion Baked Snack Crackers contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.
Is Crisps Sour Cream & Onion Baked Snack Crackers high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Crisps Sour Cream & Onion Baked Snack Crackers a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Crisps Sour Cream & Onion Baked Snack Crackers have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (10 g), sodium (800 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.
How much Crisps Sour Cream & Onion Baked Snack Crackers is 100 calories?
About 21 g of Crisps Sour Cream & Onion Baked Snack Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crisps Sour Cream & Onion Baked Snack Crackers high in calories?
Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
Is Crisps Sour Cream & Onion Baked Snack Crackers a good source of potassium?
It is a moderate source: 583.3 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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