Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9300633485085 · Data last verified:
Compare Creamed Cottage Cheese with another foodLog Creamed Cottage Cheese in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Creamed Cottage Cheese?
Creamed Cottage Cheese by Woolworths has 93 kcal per 100 g. One serving (100 g) is about 93 kcal.
How much protein is in Creamed Cottage Cheese?
Creamed Cottage Cheese contains 11.3 g of protein per 100 g — about 11.3 g per 100 g serving.
Is Creamed Cottage Cheese a good source of protein?
Yes — 11.3 g of protein per 100 g, supplying 49% of its calories. That makes it a good protein source.
Why does Creamed Cottage Cheese have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.3 g). Overall that places it in band B.
How much Creamed Cottage Cheese is 100 calories?
About 108 g of Creamed Cottage Cheese equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Creamed Cottage Cheese high in sugar or fat?
Per 100 g it has 5.7 g sugar and 2.4 g fat (1.6 g saturated). Fat provides 24% of its calories, so portion size matters most here.
More Dairy & Eggs foods
Explore all →
Protein+ Cottage CheeseBrancourts114 kcal · 14g proteinB
Low Fat Cottage Cheeseroundy’s80 kcal · 10.6g proteinA
Protein+ Cranberry-kokosMilbona141 kcal · 19.1g proteinA
Pudim Proteico Sabor A CarameloGo Active138 kcal · 10g proteinA
Yopro Platano MangoDanone126 kcal · 15.1g proteinB
Protein Bar Strawberry YogurtFoodspring319 kcal · 33g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API