Bakery · Nutrition facts

Corn/maiz Tortillas

213 kcal per 100 g, with 6.4 g protein, 44.7 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Serving: 1 TORTILLA (23.6 g)
Calcium rich
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Corn/maiz TortillasNutri-Score ACompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
6.4 g
Protein
11% of calories
44.7 g
Carbs
77% of calories
3.2 g
Fat
12% of calories
Macro split
Protein 11%Carbs 77%Fat 12%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium21.3mg1% DV
Potassium245.1mg5% DV
Calcium254mg20% DV
Iron2.1mg12% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038622621174 · Data last verified:

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0038622621174

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Common questions

How many calories are in Corn/maiz Tortillas?

Corn/maiz Tortillas by El Milagro has 213 kcal per 100 g. One serving (24 g) is about 50 kcal.

How much protein is in Corn/maiz Tortillas?

Corn/maiz Tortillas contains 6.4 g of protein per 100 g — about 1.5 g per 24 g serving.

Is Corn/maiz Tortillas high in carbs?

Yes — carbohydrates provide 77% of its calories (44.7 g per 100 g, of which 0 g is sugar). It also delivers 4.3 g of fiber.

Is Corn/maiz Tortillas low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 44.7 g of carbs come from starch and fiber rather than sugar.

Is Corn/maiz Tortillas low in sodium?

Yes — just 21.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Corn/maiz Tortillas a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Corn/maiz Tortillas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g). Overall that places it in band A.

How much Corn/maiz Tortillas is 100 calories?

About 47 g of Corn/maiz Tortillas equals 100 kcal.

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