Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2429426010505 · Data last verified:
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Common questions
How many calories are in Corn Flakes Cocoa?
Corn Flakes Cocoa has 391 kcal per 100 g.
How much protein is in Corn Flakes Cocoa?
Corn Flakes Cocoa contains 6.1 g of protein per 100 g.
Is Corn Flakes Cocoa high in carbs?
Yes — carbohydrates provide 72% of its calories (69 g per 100 g, of which 26 g is sugar). It also delivers 4 g of fiber.
Is Corn Flakes Cocoa high in sugar?
Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.
Is Corn Flakes Cocoa high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Corn Flakes Cocoa a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Corn Flakes Cocoa have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sugar (26 g), saturated fat (6.7 g); points in favor come from fiber (4 g). Overall that places it in band C.
How much Corn Flakes Cocoa is 100 calories?
About 26 g of Corn Flakes Cocoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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