Petites Poules Cocoa

Petites Poules Cocoa by St Michel has 416 kcal per 100 g.

Petites Poules Cocoa contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 70% of its calories (72 g per 100 g, of which 21 g is sugar). It also delivers 3.6 g of fiber.

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), sugar (21 g); points in favor come from fiber (3.6 g), protein (10 g). Overall that places it in band C.

About 24 g of Petites Poules Cocoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.