Sour Cream & Chives Rice Cakes

Sour Cream & Chives Rice Cakes has 406 kcal per 100 g.

Sour Cream & Chives Rice Cakes contains 9.2 g of protein per 100 g.

Yes — carbohydrates provide 72% of its calories (71.2 g per 100 g, of which 4.2 g is sugar). It also delivers 3.8 g of fiber.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sodium (800 mg); points in favor come from fiber (3.8 g), protein (9.2 g). Overall that places it in band C.

About 25 g of Sour Cream & Chives Rice Cakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.