Poultry · Nutrition facts

Chicken & Lentil With Butternut Squash

44 kcal per 100 g, with 3.1 g protein, 4 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 560.0g
Low carbLow calorie
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Chicken & Lentil With Butternut SquashNutri-Score BCompare
Amount

Showing values for 100 g

44 kcal
Calories
2% of a 2000 kcal day
3.1 g
Protein
30% of calories
4 g
Carbs
39% of calories
1.4 g
Fat
31% of calories
Macro split
Protein 30%Carbs 39%Fat 31%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.8g
Saturated fat1.1g6% DV
Cholesterol0.4mg0% DV
Sodium176mg8% DV
Potassium119.3mg3% DV
Calcium10.6mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056053308803 · Data last verified:

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Common questions

How many calories are in Chicken & Lentil With Butternut Squash?

Chicken & Lentil With Butternut Squash by Yorkshire Provender has 44 kcal per 100 g. One serving (560 g) is about 246 kcal.

How much protein is in Chicken & Lentil With Butternut Squash?

Chicken & Lentil With Butternut Squash contains 3.1 g of protein per 100 g — about 17.4 g per 560 g serving.

Is Chicken & Lentil With Butternut Squash keto-friendly?

With 4 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Chicken & Lentil With Butternut Squash have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Chicken & Lentil With Butternut Squash is 100 calories?

About 227 g of Chicken & Lentil With Butternut Squash equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chicken & Lentil With Butternut Squash high in calories?

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

Is Chicken & Lentil With Butternut Squash high in sugar or fat?

Per 100 g it has 1.8 g sugar and 1.4 g fat (1.1 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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