Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770032838007 · Data last verified:
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Common questions
How many calories are in Cereales Craquantes Chocolat Au Lait?
Cereales Craquantes Chocolat Au Lait by BIOOM has 390 kcal per 100 g.
How much protein is in Cereales Craquantes Chocolat Au Lait?
Cereales Craquantes Chocolat Au Lait contains 11.3 g of protein per 100 g.
Is Cereales Craquantes Chocolat Au Lait a good source of protein?
Yes — 11.3 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Cereales Craquantes Chocolat Au Lait low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Cereales Craquantes Chocolat Au Lait a good source of fiber?
It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Cereales Craquantes Chocolat Au Lait have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (13.3 g), saturated fat (3.4 g); points in favor come from fiber (7.9 g), protein (11.3 g). Overall that places it in band A.
How much Cereales Craquantes Chocolat Au Lait is 100 calories?
About 26 g of Cereales Craquantes Chocolat Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cereales Craquantes Chocolat Au Lait high in calories?
Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.
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