Other · Nutrition facts

Flocon Rebel

398 kcal per 100 g, with 13 g protein, 51 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Flocon RebelNutri-Score ACompare
Amount

Showing values for 100 g

398 kcal
Calories
20% of a 2000 kcal day
13 g
Protein
14% of calories
51 g
Carbs
56% of calories
12 g
Fat
30% of calories
Macro split
Protein 14%Carbs 56%Fat 30%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar5.4g
Saturated fat3.6g18% DV
Sodium84mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770037212338 · Data last verified:

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Barcode

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3770037212338

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Common questions

How many calories are in Flocon Rebel?

Flocon Rebel has 398 kcal per 100 g.

How much protein is in Flocon Rebel?

Flocon Rebel contains 13 g of protein per 100 g.

Is Flocon Rebel a good source of protein?

Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Flocon Rebel low in sodium?

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Flocon Rebel a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Flocon Rebel have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), saturated fat (3.6 g); points in favor come from fiber (14 g), protein (13 g). Overall that places it in band A.

How much Flocon Rebel is 100 calories?

About 25 g of Flocon Rebel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Flocon Rebel high in calories?

Yes — 398 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 199 kcal.

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